Wed, Jun-23-04, 00:24
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New Member
Posts: 3
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Plan: Atkins (vegetarian)
Stats: 124/113/110
BF:
Progress: 79%
Location: Austin, TX
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Jay Robb Protein
Hi!
I'm new... I did the induction phase of atkins and now I'm in the ongoing weight loss phase doing about 25-30g of carbs a day. I'm so happy to know that there are other vegetarians out there doing low carb! I started eating eggs (cage free) when I started Atkins. I also eat dairy. I was wondering whether anyone has tried the Jay Robb Egg White Protein shakes? I have tried the chocolate (and added some DaVinci raspberry syrup- yummm!). The Egg White shakes are not sweetened with stevia whereas the whole egg shakes are (I haven't tried those ones- they're more carbs!). The packages on the egg white protein say less than one gram of carbs. Does anyone know if there are any hidden carbs?
Thanks!
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