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Old Mon, Jun-07-04, 19:31
noradiazb noradiazb is offline
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Posts: 73
 
Plan: Atkins
Stats: 136/128.5/120 Female 5' 4"
BF:
Progress: 47%
Location: Mexico
Default Starting OWL, what was your experience?

I'm in the last few days of induction and I'm getting ready to start OWL soon, but I'm a little worried that transitioning to OWL will make me stall or give up. I only have about 15 pounds to lose, but it's been hard to get rid of them, and I'm afraid that this change to a different stage will wreck my good behavior so far. Plus... my Dad and husband are also lcing and I'm in charge of doing all the research and telling them what we're supposed to do next, and I don't want to let them down (my Dad's lost 11 pounds and my husband is down 9, so they're happy so far).

Can people who have already gone from induction to OWL please share their experience? What did you do? How did you feel? What happened to your weight loss? Any tips for success?
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