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Old Fri, Dec-07-01, 11:49
wawtigress's Avatar
wawtigress wawtigress is offline
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Posts: 251
 
Plan: cad/calp
Stats: 200/186/160 Female 67 inches
BF:
Progress: 35%
Location: florida
Default GREEN BEANS YES

hi , one of my favorite foods that i keep on hand is fresh green beans. while everybody else is eating french fries , i take whole fresh green beans and fry in oil and drain ,salt and munch away.i've also rediscovered tuna salad for lunch. i hate it on other diets but it is great with a few pork rinds.i'm on my 18th day of dr adkins and have lost 10 lbs. then gained one back for a total of 9lbs.want to lose 50 more. wawtigress
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