Sat, May-29-04, 10:55
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Senior Member
Posts: 158
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Plan: atkins
Stats: 180/161/125
BF:29%
Progress: 35%
Location: toronto,canada
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New member asking for advice on how to handle all inclusive vacations
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Hi everyone! I've never done this before but i really need advice. I have been on Atkins for a few weeks and in a couple weeks i'm going with a group of friends on a package holiday. My friends plan on eating and drinking like crazy and i hear that there won't be any diet drinks/ low carb options available. I know i'm going to want to drink but i don't want to gain back the weight i've lost so far. Does anyone have any suggestions of low carb options or advice on how not to go totally crazy the minute i get off the plane? I would really appreciate your insight! Thanks!
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