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Ketostrip question

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#1 ^

Fri, May-28-04, 18:21

Shoe Freak Shoe Freak is offline

Registered Member

Posts: 37

Plan: Low-Carb Diet Solution
Stats: 188/154/135 Female 65

BF:more than I want!
Progress: 64%

Location: Hillbilly Central, CA

Ketostrip question

Exactly what color am I aiming for? I know the top purple means I need more water and the bottom one means I am not in ketosis, but what about all the middle ones? Which shade of purple is the beginning of ketosis? (I am on the third from the bottom right now.) Thanks!

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