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Green Tea Supplement Question

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Thu, May-27-04, 17:24

slp2000

Senior Member

Posts: 129

Plan: atkins
Stats: 140/125/120 Female 5 feet 4 inches

BF:
Progress: 75%

Location: southern ca

Green Tea Supplement Question

i know that green tea is good for many reasons. does anyone take capsules of green tea, and it says to take one, but i was wondering, does anyone take more then one. i read somewhere that 1 capsule is equal to 1 cup of brewed tea. just wondering if i can take 2, and get more benifits?

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