Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > General Low-Carb
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Thu, May-27-04, 09:28
Jeffrey_ Jeffrey_ is offline
Registered Member
Posts: 74
 
Plan: my own
Stats: 205/178/150 Male 5' 9"
BF:
Progress: 49%
Location: Albany, NY
Default Name this diet

New here.

What would you call this diet I am on?

--Try to only eat foods with nutritional value.
--Try not to eat higly processed foods (such as frozen pizzas).
--Frosted mini-wheats or raisin bran and 1% milk for breakfast is ok.
--No cookies, chips, or twinkies.
--No soda, beer, or ice cream.
--Lots of water.
--All the fruits and vegetables I want.
--Milk (1%) with breakfast and dinner.
--Whole wheat bread and whole wheat pasta, but no white bread/pasta.
--Eggs, steak, chicken, lamb, or venison with every dinner.
--Potatoes are ok, as long as fresh with the skin, and not deep fried.
--Peanut butter and jelly whole wheat sandwhich ok, but not too many in a weak.
--Tunafish, chicken salad, or egg salad, with mayo, for typical lunch sandwhiches.
--Very little butter, and prefer to cook with olive oil.
--Goal is to lose a pound a week.
--Moderate excercise encouraged.
--Being hungry is not allowed (see fruits and vegetables).
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 12:50.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.