Mon, Dec-03-01, 18:59
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Registered Member
Posts: 48
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Plan: Atkins
Stats: 218/198/140
BF:
Progress: 26%
Location: Georgia
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Started today!!
Walking that is...got my rear out of bed at 0515 this morning....did a 15 minute stretch, and hit the outdoors...luckily it was a beautiful morning....sky was clear and the moon and stars looked awesome. Started out walking, as fast as I could through my neighborhood...it's only one mile, but it's a start....it turned into a walk/jog before I was done, then back home, for some crunches and some push-ups...Needless to say...I am TOTALLY OUT OF SHAPE!!!!!! But I feel good and postive and figure I got myself into this shape, I (and only *I*) can get myself out!! Hope this feeling continues!! Wish me luck...or rather perseverence!!
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