Tue, May-25-04, 15:35
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Senior Member
Posts: 330
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Plan: Atkins
Stats: 155/148/135
BF:?/26%/21%
Progress: 35%
Location: San Diego
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Sodium Concerns
I drink a decent amount of water every day (90-140 ounces) and I've never been a very big fan of salty foods. Because of this I sometimes wonder if I've got enough sodium in my body. Since I'm also trying to cut out processed meats this is a growing concern of mine. Does anyone have any good ways to get more sodium in? Or do you know of any way to figure out if you're getting enough sodium?
Thanks!
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