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Is appetite loss normal?

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#16 ^

Tue, May-25-04, 07:14

black57

Senior Member

Posts: 11,822

Plan: atkins/intermit. fasting
Stats: 166/136/135 Female 5'3''

BF:
Progress: 97%

Location: Orange, California

Yes, loss of appetite is normal, however, you must eat. Don't allow the loss of appetite derail you from eating.Protein and fats and the reduction of carbs prevent a surge of insulin. A surge of insulin/drop in sugar=stimulated appetite.

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