Hi, I'm Candy. I've been on low carb since last October. After years of following low fat and gaining weight and getting thoroughly ticked at our family MD I decided to make a change. The firat thing our new MD did was suggest cutting out the carbs. It began working right away for both me and my husband. We are kind of at a plateau right now but are sticking with it. Any good suggestions for getting off the plateau and to start losing again?