Sun, May-23-04, 09:55
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Kid R
Posts: 1,168
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Plan: Maintenance
Stats: //
BF:Too darn much!
Progress: 90%
Location: PA
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A weight lifting puzzler, lol
Hi there, it's me again, the insatiable body building questioner. Here's the stumper this time:
So I'm cutting, right? Eating at a caloric deficit, doing a good deal of cardio, hoping to lose body fat.
Since this is the case, what benefit can I expect to see from the heavy weight lifting I'm doing? I'm not a newbie to it, so I can't be building muscle, right, 'cause I'm not eating an excess of calories?
So--basic question--why weight train during cutting?
Thank you. You may choose to hit me upside the head now.
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