Sat, May-22-04, 03:18
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Senior Member
Posts: 1,048
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Plan: atkins (kinda)
Stats: 196.6/188.1/150
BF:
Progress: 18%
Location: New Zealand
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the nightmare of gaining it back.
gaining *IT* back??? yea you know...*it*. 
ok i've read quite a few stories where people have lost an awesome amount of weight by low carbing, sometimes over 100lbs and then gone off track and gained it all back, AND some in some cases.
so how does this happen??? (apart from the obvious answer) i mean...for those of you who've experienced this, what's going on or what has happened for that weight to be allowed to creep back?
it's something i worry about and others do i'm sure. i was wondering if there are any tips or pitfalls to be aware of?
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