I am ashamed to say, that for dinner, I had a 16 oz of water at a restauraunt with lemon, and i snuck a sweet n low packet in it. I'm in my 3rd induction day (lost 4 pounds!)....that's not considered cheating is it????

Also, wouldn't mind someone critiqing my daily menu (one of you good ol' seasoned members) to see if I'm on the right track.

For instance, today for breakfast (OK I KNOW) 1 small, tiny, itsy-bitsy cup of caffinated coffee and 2 hard boiled eggs....finished about 32 oz of water by 11am
Lunch: Cheeseburger with mustard and white onions wrapped in a leaf of lettuce...and about 16 oz of water
Dinner 6oz halibut with garlic and lemon butter, some green beans, and that 16 oz of water with a lemon in it with the "on the downlow sweet n low"

But here's the catch, im stuffed (from the water mainly) but im CRAVING SOMETHING ELSE TO SNACK ON , maybe it was those cinnamon rolls that they offer for dessert there, I didn't eat em, i took them home for my mom, that got me just a hankerin' for something sweet...What can I do for strong cravings to where I won't give in...?

Please someone help.
Shar