I know that on induction we often experiene headaches and nausea... which I did... but now... I seem to get headache and nausea in the morning upon waking... and my headache is the top of my head... is anyone having this same situation? If so, how are you dealing with it... I am thinking it maybe part of the detox process of this program.. because toxins are stored in body fat....has anyone had success taking an antioxidant or charcoal etc?

Please reply with your thoughts or ideas....

thanks for your support

Ramona