While we're on the topic of cals and bulking....

I have been struggling a bit with diet. If I don't get 180 plus g of protein, I become unreasonably hungry (read: cranky!). 200 g makes me feel pretty good. The problem is the rest of the diet. If I try to hit ratios of 60/30/10, I'm looking at 2900 cals. Is that going to be a bulk or a cut or just plain stupid? If I eat to comfort, my ratios end up being more like 45/45/10 and cals around 2k. I'm in the window where I can bulk and cut at the same time, so I might as well ride it til it dies, right?

Any comments on diet?

(198 lbs/135ish LBM, 26% BF, HIIT 3-4x/week, lift big 3-4x/week)

Cheers,

Friday