Hi

I was vegetarian during University, and I ate absolute crap! I ate fries alllll the time! Just because someone chooses a healthier lifestyle, doesn't always mean they eat healthy. *blush*

North America is a society that eats crap food instead of healthy whole foods (too much prep, crap food tastes good, etc). We just need to learn to eat the good stuff. Like someone said, even the low-fat phenomenon didn't quite cut it, with high cal muffins, adding sugar and salt for flavour, etc.

A treat is nice every now and then, but every now and then is not every two hours! Try once a day or every two days.

My newest vice-- salty nuts (damn those yummy beasts!)

M