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Happygrrl's So-called workouts

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Tue, May-18-04, 21:23

happygrrl

Senior Member

Posts: 1,458

Plan: Atkins (started Sunday, N
Stats: 230/212/170 Female 64"

BF:HA-HA-HA
Progress: 30%

Location: Oklahoma City, Oklahoma

Happygrrl's So-called workouts

OK...This is my 1st entry into this exercise journal so I am gonna use this for my daily exercising entries. I will try and keep everything else in my journal.

Today I completed a whole 8 minutes on my stairclimber...isn't that sad...Better than I thought I would do since I had to really push myself the last 3 minutes. But its done. And I burned of 88 calories according to stairclimber...I am about to do some weight training...I will be using 3lb weights and working arms and back. Will do this for 15-20 minutes.

Talk to everyone later, Rachel

Last edited by happygrrl : Tue, May-18-04 at 21:33.

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