Salted Roasted Peanuts : Atkins Diet Forum : Active Low-Carber Forums

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Salted Roasted Peanuts

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Tue, May-18-04, 13:26

ellenincol ellenincol is offline

Contributing Member

Posts: 43

Plan: Atkins
Stats: 205/185/135 Female 5'5"

BF:
Progress: 29%

Location: Colorado Springs, CO

Salted Roasted Peanuts

I ate some peanuts last night as a "dinner replacement". I leave work at 5:30 and go to school from 6-9:30 so dinner options are quite limited for me and with 7-11 right next store, I don't have much to choose from.

Did I do any damage to my OWL? I try to stay in induction but I know I blew it yesterday with the 15 grams of carbs I ate with 3 oz of peanuts!

I post to fit day but I don't know how to guide you to my postings. Can anyone help me with this also? I have poked around on the website but I can't seem to find the feature that allows others to view your daily food intake.

Thanks so much!

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