Thanks for a wonderful site. I've been reading lots of the threads and found usefull information. Could people give their opinions on the consequences of eating too many carbs.

If I am in ketosis and I have a day where I for example eat 2500 calories worth of mostly carbs, what is the result on my body? I know that I will go out of ketosis but what will the effect weight wise be? Would I put weight on or would it just be starting from the beginning again.

Thank you - Alex