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clarification

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Tue, Nov-27-01, 21:47

luxy

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Posts: 21

Plan: suzane somers
Stats: 115/115/105
BF:
Progress:

clarification

yes, i used to be on somersize, but i switched...
the Aitken's book i'm following is a really old one i got at a garage sale, I think its from the 70's, and he whines about carbs in lettuce.
I don't understand the water issue tho- at least in the edition of his book that I have, he says you don't have to force yourself to drink lots of water.
If I don't drink lots of water does it mean I won't lose any weight?

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