Hi Everybody!
My name is Rhonda and I just started on the lc woe yesterday. I am so excited to have found something that I can actually succeed at.
Like a lot of women, the weight just kept coming as I had kids. I got on the scale a couple of weeks ago and realized I had hit an all time high weight of 231 pounds.
I decided I really needed to do something but wasn't really sure about the low carb thing as I called it. I started walking for exercise the next day and found myself so out of breath after just a few hundred feet!!! Talk about a wake up call!!
I have been walking almost every day since and I can walk for 30-40 minutes at a time now. I would like to start a more advanced exercise regimen but don't really know where to start.
I am so excited to be starting this program. I honestly think I can do this! And what a great feeling that is in itself.
I have spent HOURS on here since I discovered this site yesterday. There is so much information here and I just want to read it all.
I really look forward to spending time here and getting to know everyone!