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Why Haven't I Reached Ketosis?

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#6 ^

Fri, May-14-04, 11:11

wnnabethin wnnabethin is offline

Registered Member

Posts: 52

Plan: ATKINS
Stats: 120/108/97 Female 4'11

BF:
Progress: 52%

Location: Florida, USA

Originally posted by Sweet100:

Quote:

Is your fat level >65% of your calories and protein <30% of your calories???

I really wouldn't know exactly cos i just started my Fitday about 2 days ago but i think that maybe that could be one of the reasons i never got to ketosis cos i had way too much fat (i'm guessing like 75%) and too little proteins. That makes me wonder

... when doing atkins does it matter the percentages of Fat and Protein intake? Does anyone know about this?

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