Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Low Carb Health & Technical Forums > Tips and Stalls
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #1   ^
Old Mon, Nov-26-01, 15:50
Lulu11 Lulu11 is offline
New Member
Posts: 10
 
Plan: atkins
Stats: 138/136.5/120
BF:
Progress:
Location: New York, New York
Question why o why won't it work???

I've been on the Atkins Induction Diet for the past three weeks and have only lost 1.5 pounds. I'm frustrated because I feel that I'm following the diet to the tie, but no results are showing. for a few days my ketosis stick was on moderate, but then moved right back to trace or negative. I don't know what I'm doing wrong.

My diet consists of egg whites and ham in the morning,

At lunchtime a tuna salade from deli,

For a snack an advantage bar and dinner is usually roasted chicken or fish (I even omit the salade, for fear of going over the carb max.)

I have to admit I'm a diet sprite addict, but I doubt that would be the cause.

Is it possible that my body just won't react? Does anyone have any suggestions?
Reply With Quote
Sponsored Links
 


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
High protein, low carb diets don't work, say nutritionists on 'No Diet Day' doreen T LC Research/Media 16 Thu, Sep-09-04 07:00
cold sweat, sfeeling sick after work out Sooike Beginner/Low Intensity 6 Sun, Oct-12-03 13:14
Tips on work lunches michael13 Atkins Diet 13 Sun, Nov-17-02 10:11
LC & Shift Work?? melissa07 General Low-Carb 2 Thu, Oct-31-02 15:42
[CKD] Is this a good plan for a depletion work out before carbing up? Fietser Specific Exercise Plans 9 Tue, Oct-29-02 13:43


All times are GMT -6. The time now is 15:23.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.