Daily Menu Thread Sat 11/24 : Kitchen Talk Forum : Active Low-Carber Forums

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Daily Menu Thread Sat 11/24

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Sat, Nov-24-01, 11:35

essjay

Registered Member

Posts: 71

Plan: atkins/ckd
Stats: 190/175/130
BF:
Progress: 25%

Location: Antioch, California

Daily Menu Thread Sat 11/24

Post your daily menus here! Stay honest! Help a NEWBIE! Contribute to the cause as we resist temptation in this holiday season!!!!

Don't keep great ideas to yourself!

Me:

Plan: Atkins
Phase: reInduction for a week (ends tonight)
Variation: 5-6 small meals a day to keep metabolism high and insulin steady

Meal One: 2 sausage links, 2 eggs
Meal Two: Flax-O-Meal with cream, splenda and butter
Meal Three: Chicken breast and small side salad (with many different kinds of veggies and Italian dressing w/o sugar)
Meal Four: small burger with cheese and small side salad
Meal Five: strips of teriyaki chicken over a bed of green beans
Meal Six: Atkins shake

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