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Vacation

My P.L.A.N.

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Fri, Nov-23-01, 21:17

ChristinaW ChristinaW is offline

ChristinaW is offline

New Member

Posts: 14

Plan: Atkins
Stats: 250/237/130
BF:
Progress:

Location: Noblesville, Indiana

Question

Vacation

Hi all!

I need some advice. I am going to be taking 2 trips during the month of December. the first one is for 3 days and the second is for a whole week over the Christmas holiday.

I will be visiting my mom and grandparents and staying with them. They are not very supportive of the Atkins Diet, partially not understanding it and also my mom has had people get really sick because of it. She keeps claiming that by the time I come in I should just take a break from the diet. Thing is I don't want to, just for the reason that when ever I cheat I get very sick for about 24 hours and I don't want that while I'm on vacation. Plus the fact that I just have so much more energy when I stay around 20 grams of carbs a day.

Any suggestions on how to handle my family and any suggestions on LC'ing while on Vacation?

Thanks,
Christina

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