well, broke my stall, anyway

well, in the two days that i have started drinking my required amount of water, i have lost a pound each day!! i had been stalled for about a week.

i noticed other posts pushing water intake & i thought i'd join in.

Physically, i feel SO much better - i can't explain it - it's just an overall 'good' feeling.

The water has definitely curbed my appetite, as well - it seems like there's no time to snack when all i am doing is trying to finish that next glass of water.

happily, my bladder seems to be getting used to the extra water (compared to my former dehydrated ways) - the first day i was running to the washroom about once an hour - it's decreased a lot since then.


i would definitely suggest to anyone fighting a stall to look at your water intake - it's such an effortless thing to do that might break it, plus you'll feel so much better