1. Have you loose faster doing a combination of this 2 diets, involving the very low carb restriction of Atkins, but on the other side a very clean raw salads and not this process products made for LC, also eating good fats.

2. Or, do you loose faster just forgetting about counting carbs, and start focusing on having healthier products into your self, assuming that in this way my body will loose faster.

I personally believed on number one, since I come from Atkins, but maybe here some people have experience loosing weight faster doing just hard core Paleo or Nether…
But for a WOL latter in the game I know for health reasons I will be neather/paleo, seems like very complete and good an many levels. but now I want only to loose faster. Ideas are welcome