Hey TrainerDan:

I'm thinking of doing the CKD thing, but I'm a little worried that the radical shifting from a carb-based diet to a ketogenic diet might be stressful and difficult for my body to adjust to. You know-- having to alternate enzymes in such relatively rapid succession. (Of course, I won't go into all the stressful things I've been known to do to my body when it comes to bingeing and switching rapidly from one way of life to another). But to voluntarily subject my body to that dietary stress... is it safe?

Missydog