Tue, Nov-20-01, 12:53
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Registered Member
Posts: 71
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Plan: Atkins
Stats: 215/210/145
BF:
Progress: 7%
Location: Louisiana
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Heartburn
Last night I thought I was gonna die! I had heartburn soooooo bad I just started back on the program this week and I'm not sure what caused it) - didn't have this problem when I first started this WOE. Any suggestions? I can't go another night like that!!!
Here is what I ate yesterday:
Breakfast: 1 HB egg, 2 slices bacon
Lunch: spinach salad with blue cheese, pecans and turkey
Dinner: 2 fried eggs, 2 slices bacon, 1 slice whole wheat bread with melted cheese
Snack: jello
Water: lots and lots
That's it - nothing out of the ordinary for me. What's up
Charyl
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