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Gained weight by exercising

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Tue, May-04-04, 08:46

faith2004

New Member

Posts: 121

Plan: Atkins(Starting over)
Stats: 252/251/150 Female 5'4"

BF:
Progress: 1%

Location: New Jersey

Gained weight by exercising

I am on day 9 on induction and I started exercising on day 7. I have started exercising using "Slim in 6", but I gained a pound. What is going on with that? I thought exercising is suppose to aid in weightloss. I am still dark purple using the ketone sticks, so I am sad. Can anyone tell me what is going on, should I stop exercising?

P.S. I have gained one pound and I'm scared that I might see another one. I don't want to give up.

faith2004

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