Mon, May-03-04, 14:52
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Senior Member
Posts: 382
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Plan: Currently on PSMF cycle
Stats: 198/157/150
BF:? No thank U !!
Progress: 85%
Location: Ladner, BC
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How do we burn the "right" fat??
I'm a little confused and I hope someone can help. I know we are supposed to eat a large percentage of fat, while keeping the carbs low, to lose weight. What I am confused about is all the posts that state that our bodies choose to burn dietary fat and alcohol first, before body fat. If I am consuming large amounts of fat when does my body fat have a chance to be used???? I just don't get it. Someone PLEASE enlighten me!
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