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how do i count lettuce

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#1 ^

Mon, Nov-19-01, 14:33

Toni37

New Member

Posts: 12

Plan: pp
Stats: 149/136/125
BF:
Progress: 54%

Location: Canada

how do i count lettuce

Hi all I am 1 week into this wol and I am still confused about fiber content. I am calculating 100grams of lettuce as 2g of carbs, does this sound right? Any help would be appreciated. I really want to make sure that I am doing this right.

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