Exercising while sore? : Beginner/Low Intensity Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Beginner/Low Intensity
Exercising while sore?

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Mon, May-03-04, 13:30

tcastro

Senior Member

Posts: 763

Plan: Atkins
Stats: 282.6/273.1/225 Male 6' 3"

BF:34/33/17%
Progress: 16%

Location: Milwaukee, WI

Exercising while sore?

In the past, I was never sore longer than 12 hours after intense workouts. However, yesterday I had something on my mind and as a distraction, I did:

2 hours of basketball
2 hours of biking
1 hour of weight lifting

As a result, I'm now pretty sore all over my body. Do you think it would be wise to skip today's working out and let my body recover for tomorrow? Or perhaps just some easy, low-impact exercycling to get my heart rate up?

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
What should i do, start exercising?	CheM	Atkins Diet	7	Tue, Sep-16-03 12:14
Sore Head	Carbcutter	U.K.	12	Mon, Sep-08-03 05:33
Sore muscles	Inanna	Atkins Diet	4	Fri, Jan-10-03 17:02
Just my 2 cents on exercising	Cableguy	Beginner/Low Intensity	4	Wed, Jan-30-02 17:14
10 ways to stay cool exercising in summer	Trainerdan	Beginner/Low Intensity	0	Sat, Aug-11-01 04:40

All times are GMT -6. The time now is 02:27.