Hi guys!

First of all I want to say that I seem to have a lot of questions and not too many answers for anyone so put up with me. At the moment I can only give moral support!!

My question is: You read everywhere that the body changes with exercise, fat becomes muscle which weighs a lot more than fat etc etc. How quickly does this take place? After how long does the weight of the muscle become noticeable? My benchmark is my pair of jeans that I can't wear anymore so the weighing is less important to me, but I am curious. Also OF COURSE I don't care how much I weigh as long as I can wear the jeans.

Thanks everyone.
Silvia

PS Today is my 32nd birthday and all I can say is that I've never felt so wonderful and full of energy thanks to LC and the support of all of you!!!!