I met with some friends who did not know I was trying Atkins (still on Induction - Day 11 or 12 - lost count!!).

They had ordered lunch for me before hand and there before me was my 'standard' lunch - a Beef Buritto and accompanying Taco and Diet Pepsi (a #1 combo). MY FACE WAS CRIMSON -- I ATE THIS ALOT, TOO!!!

I only ate the insides of both which consisted of:
Ground Beef (more in the Buritto)
Lettuce ( bit in each item)
Chopped Tomatoe - (maybe 1 teaspoon in each)
Cheese (sprinking in each item)
Sour Cream Dab in the Buritto only

Threw away the wrap from the Buritto and the Taco Shell.

[COLOR=crimson]HOW MUCH DAMAGE DID I DO TO MYSELF AND THE PAST 11-12 DAYS? DID I SCREW UP BADLY???


Please advise what you THINK the carb count might be - educated guesses are fine.

BTW: I asked my friends not to do this and we will meet again for holiday shopping -- but early morning instead.

Thanks for the help.