More great ideas from yesterday's posts!!! Thanks everyone!

Post your menus here! Enter either what you ate yesterday or what you plan to eat today. Please let's give newbies and oldbies some good "food for thought" and ideas.

HELP THE CAUSE!!!!Don't keep your good ideas to yourself!

me:

Plan: Atkins
Phase: Post Induction
Variation: 5-6 small meals throughout the day to keep insulin stable and keep metabolism up. Also, I try to eat the bulk of my carbs in the a.m.

Meal One: LoCarb pancake made with 3/4 scoop of Carbolite Zero Carb bake mix and 1/4 scoop Atkins pancake and waffle mix topped with Carbolite zero carb pancake syrup

Meal Two: Flax O Meal - high fiber, low carb cereal. with Splenda, butter and dash of cream.

Meal Three: 2 hard boiled eggs and 2 sausage links (if anyone can tell me how to make a soft boiled egg, I'd appreciate it, they are always too hard)

Meal Four: Chicken ceaser salad

Meal Five: Tuna salad in celery

Meal Six: Pumpkorn (about 1/3 of the package)