Ok. When I first started Atkins in January I told myself I was going to start going to the gym, and I did... for two weeks. I would walk the track, ride the bikes, and do other exercises that involved my legs. First question - will it be hard to loose the fat on my lower half by building muscle while exercising? Also, I need some tips on how to loose some off the middle, if you know what I mean. I cannot do sit ups, I end up giving up after about twenty... what can anyone recommend? Thanks a lot!

Toni Marie.