Thu, Apr-29-04, 11:47
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Senior Member
Posts: 539
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Plan: good fat low carb
Stats: 255/170/170
BF:
Progress: 100%
Location: USA
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i havent been feeling good.. also im feeling kind of bummed lately (see my journal).. i think its hormones (im up 2 pounds today).. I cant seem to find an answer on the boards to when exactly i should expect to start losing again.. I also dont know if I should reduce my calories or not. I want to lose weight but I want to spare my muscle..
I didnt stick to my original workout routine but still was able to meet most of my goals this week so far..
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