Tue, Apr-27-04, 16:31
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Registered Member
Posts: 1,209
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Plan: simple low carb :)
Stats: 165/157/150
BF:Have a boyfriend!
Progress: 53%
Location: Atlanta, GA
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Wheat Nuts
I found this little goodie at the grocery store today! It is made with wheat germ and milk protein, and 4g net carbs per 1/3 cup, which translates to 1 carb per tablespoon. I am going to put them in my salads instead of sunflower seeds and croutons (not that I was using croutons or anything), and mixed with my Atkins cereal and flaxmeal. The only drawback is they are made with partially hydrogenated soybean oil, but in such a small amount, I think it is ok.
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