Fri, Apr-23-04, 14:15
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Registered Member
Posts: 47
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Plan: Atkins
Stats: 277/255/170
BF:
Progress: 21%
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Trying again
Hi,
I am trying Atkins again after I fell off the wagon 6 moths ago. I now weigh 10lbs more than I did the first time I tried Atkins. I am at 277
Anyway, I had a couple question. I just started induction today and I am wondering if mayo is allowed and was there something with American cheese? What about salt and pepper?
I no longer have the book. Has anything changed for induction since then?
Thanks
Last edited by tubby : Fri, Apr-23-04 at 14:21.
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