Sun, Nov-11-01, 17:36
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New Member
Posts: 5
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Plan: atkins
Stats: 205/187/165
BF:
Progress: 45%
Location: Lansing, MI
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First Time Writer
I have been doing Atkins for 50 days now and have only lost a few pounds. I have never cheated however I do eat out a lot and am not always sure what is in the sauces or salad dressings. Tomorrow I am going to try the macadamia nut/cream cheese suggested by Dr. Atkins. I must say I feel a lot better, have a lot more energy, and look a little better too. In June I weighed 205, in September 196 and today 188. Any body have any advice for me? I love reading the posts.
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