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Walking my Way Down!!!

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Wed, Apr-21-04, 21:22

charleez

Senior Member

Posts: 326

Plan: Atkins
Stats: 290/230/130 Female 65 inches

BF:?/?/?
Progress: 38%

Location: Los Angeles

Walking my Way Down!!!

Ok, this is my first attempt at exercise on this new eating regimen.

I walked at about 4 mph and about 40 min completing about 2.5 miles today.

I am very pleased for me at my first day of exercise on atkins. I like the idea of a log because that way I can keep up with it.

Charlie girl

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