I am a Weight Watchers convert and in the WW forum, there was a lot of talk about varying points...more or less to keep your body/metabolism guessing, rather than settling into a rut. I wondered if the same sort of priciple could be benificial with carbs. It seems I was losing fine for a while and it is as if my body has adjusted to the new carb level that I eat at. Wondered if anyone had tried this and what were the results.
TIA