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Day one is over...have a question....

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Tue, Apr-20-04, 06:23

lcmomof5

Registered Member

Posts: 28

Plan: atkins
Stats: 150/147/125 Female 5 ft 2 inch

BF:
Progress: 12%

Location: buffalo, ny area

Day one is over...have a question....

Hi again, Day one is done and I put all my foods eaten into fitday. Total carb count is 30, but 11 carbs came from
veggies. I never understood net carb counts so do I subtract the whole 11 veggie carbs from 30 for a total of 19 carbs or what??? I am hoping that is right, otherwise I have to cut back more on carbs. All input is appreciated and I did update my journal. I am feeling better already.

Have a great day everyone.

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