Sun, Apr-18-04, 16:31
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Senior Member
Posts: 114
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Plan: Atkins
Stats: 327/292/140
BF:
Progress: 19%
Location: Hamilton Ohio
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How many days did you do the Fat Fast??
Hello All,
I have decided to do the Fat Fast as I am returning to LC after an extended vacation and I am finding that my carb cravings are rather severe. I remember that last time I did the Fat Fast my cravings vanished over night. But How many days did you do the fat fast if you have done it. Last time I did the 3 days but I read a post by someone who did it for 10 days...I think that might totally turn me off food all together. So what do you think, how many days is a good number?
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