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Atkins & other products vs. real food

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Thu, Nov-08-01, 12:16

Lessara

Everyday Sane Psycho

Posts: 7,075

Plan: Bernstein, Keto IFast
Stats: 385/253/160 Female 67.5

BF:14d bsl 400/122/83
Progress: 59%

Location: Durham, NH

Scared of Atkins products

I know I'm limiting my food choices but I just don't trust the carb count on most of Atkin's products. First of all, I stall... no I gain weight! Second of all, I get these headaches from Bars, shakes and such. Anyone else? Is this all in my head and just my imagination? Am I blaming the wrong thing??

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