i'm restarting a strict atkins induction after many months of doing a modified induction. basically i'm having a problem with my lunches. i'm in school during the midday and i only have about 20 mins for lunch, bathroom breaks, misc tasks so i'm trying to figure out what to eat for lunch that would be super quick, easy to make, non-messy, and good to eat on the go. sometimes i even have to eat in class, so i'm looking for something *very* easy to eat/nonmessy/non-smelly.

i've already decided that salads are not a good idea. i take forever to eat them, they're kinda messy, they require two hands, and they're not very inconspicuous for those days i have to eat in class! lately i've been bringing homemade wraps and eating those m-th (made with la tortilla wraps and deli fresh roast beef), but i know the wraps are not allowed on induction.

any ideas?