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How did you figure out your goal weight?

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Thu, Apr-15-04, 10:12

loserbaby

Senior Member

Posts: 158

Plan: Atkins
Stats: 319/240/175 Female 69 inches

BF:
Progress: 55%

Location: Vancouver, BC, Canada

How did you figure out your goal weight?

I was just wondering how everyone determined their goal weights. If I went by the BMI, and my doctor, my goal weight should be 160. However, when I was a hardcore competitive swimmer, I weighed 179 to 182 and felt great. I also have the bone structure of an ox(Never broke a bone which is good because I am the world's biggest clutz

). So I split the difference and made it 170. How did everyone else figure it out? Has your goal weight changed?

Last edited by loserbaby : Thu, Apr-15-04 at 11:11. Reason: typo

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