Okay, this i dont know if it says it in the book or not, cuz i have only read until induction, cuz im not near going to owl yet...well my question is, when should a person weigh???? i thought a long time ago, they said to weigh in the morning, but a year or so ago, i read or watched news and they said the best time to weigh is at night b4 bed....so which is which, and this is especially important since im on atkins, i wanna have my "weigh-in every week at the RIGHT time....can any1 offer advice, or does any1 know what the book says to do??!?!? please help....and also thank u to all of those who posted advice for me in the last post i started...thanks everybody for ure support...couldnt do it with out ALL of u...peace and love, and drive.
Gisell
florida